So…hey there are yall still out there? So i know I have been missing for the last few months but I have a good reason…I was starting to have a lot of pain in my right shoulder. So i went to the doctor and basically my bones and muscles were compressed so I have been in physical therapy since June, going like 3 times a week to have the pain reduced. It also meant stopping BJJ until the pain got better. I am now at the point that I have started back BJJ and actually have seen a lot of improvement in my jiu-jitsu since being in physical therapy. I would not say it is 100% yet, but it a lot better than it was back in May. I should start posting more regularly again now that I am back on the mats. Right now, I am preparing for the Atlanta open as my first competition back since the injury and physical therapy. This leprechaun is getting her strength back. See you out on the mats.