2016 Team Training

So on Saturday we had our annual Team Shawn Hammonds team training and it was awesome. Last year team training was during the middle of a ice storm so a lot of people couldn’t make it in. This year, it was a cloudy but other wise great day. We had our an pancake breakfast before to raise money for our grappling for gold fund to help competitors go compete at the big stages.

So team training started about 11 and it was already hot in the gym and I am a person who doesn’t tolerate the heat well. We had a lot of promotions across the association, but shout out to Chandler who received his black belt and Nathan who received his purple. They were both well deserved promotions of these two great guys.

Then we had the seminar portion of team training where we rotated to 4 different black belt to hopefully learn something that we could add to our games. I will say that I learned bit and pieces that I can add to my game, there was a move that my legs are just no long enough to do well. Thank you Rachel, Javier, Brian and Chewy for the great techniques that were shown. Going to try and drill those this week.

Then we had time to roll, i got a lot to good rolls in felt good against a lot of people. Means all of the work that I am putting in is paying off. After we got done rolling, there was a shrimp boil. The food was amazing. I’m still thinking about that food it was so good. So a good team training day had by me.

Can you find me in the photos?

My team runs deep.

 

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Reflection from the Big Girl on the mat

The gym is usually my happy place. A place where I am not judged for my size and weight but only my skill. I am used to in tournaments people not rolling with me due to my size and weight but not in the gym. I don’t understand why people do this in tournaments either. I don’t try to destroy my toys, even if I don’t like the person personally I won’t try to hurt them. I am very considerate when I am rolling with people smaller than me because I don’t want to hurt them to the point it disadvantages me at times.  So when someone dodges me and then says they only want to roll with with people their size it is a bit frustrating again.

I am 5 feet and about 250 pounds, there is no one at my gym that is my size. I don’t pick and choose who I roll with. There may be a person I avoid due to a past experience for them being too spastic, but after some time has passed I will try to roll with them again because people do change and get less spastic. But to flat out say I’m not going to roll with someone because of their size I find a bit disrespectful. Just because you are an average size and weight doesn’t mean you get to write off someone bigger than you. You can learn something from everyone,  just because your are getting smashed right now doesn’t mean that will be forever.

I will roll with whoever, I don’t care, I can learn something from everyone at the gym. From the newest white belt through black belt. I always learn something from whoever I roll with, it doesn’t matter if they are bigger and taller than me. It helps me get better.

Last night, the gym was not my happy place.  When people dodge me due to my size, for a moment it makes me want to quit. Why do I come back day after day to be the biggest female at the gym. To be avoided due to my size. But then i realize, im the one that will continue to get better and be willing to take any smashing given. I can stand tall  and say that I don’t avoid anyone on the mats.

The gym will continue to be my happy place. It one of the reason I still survive. And for those who wish not to roll with me, thats fine, there will always be a smaller person to smash you as well. 🙂

 

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Shout out to all of the people who have haven’t been afraid to roll with me.

This week in meal prepping

So back to meal prepping land this week going to be cooking up some good stuff. After competing on Saturday just makes me keep wanting to make my goal of hitting the Heavy Division by next year. So the menu for this week is:

Breakfast: Oatmeal with my nature-box Granola with Sausage

Also Almond milk with Greens powder

Snack: Jerky stick and almonds

Lunch: My favorite sesame honey chicken burrito bowl with brown rice and guacamole salsa

Snack: Might Muffins or tuna with triscuits

Dinner: Taco Ground turkey and vegetables

Snack: Sorbet if i have the calories

Getting back to the grind of food prep to that my body can be prepped for battle 🙂

Atlanta Winter Open 2016

So this past weekend, I competed for the first time as a blue belt at the IBJJF Atlanta Winter Open and it was a great experience. I received my blue belt back in September right after there Atlanta Summer Open. There were some differences from competing as a white belt to a blue belt and most of them are good.

  1. I now compete earlier in the day vs. later in the afternoon. I prefer earlier so I can get back to eating.
  2. Now I can do the open class vs. as a white belt there is no open class.
  3. It didn’t apply to this tournament, but I can now do no-gi tournament since I have received my blue belt since white belts are not allowed to.
  4. Just have a different mindset now being a blue belt vs a white belt.

This time my division had 6 people in it, it always interesting that registration will close and have only 4 but then some how 2 more people appear 2 days after it has closed. So I got the bye in the first round so in the second round I went up against a woman who was taller and probably heavier than me. She basically laied on top of me for the entire round at the end I started trying to come up but she won on point. I was very proud of my performance for some reason people may think is crazy but here they are:

  1. My gi top did not come over my head.
  2. She did not yank my gi top over my head.
  3. My pants did not come down
  4. My rash guard did not come up .
  5. My belt stayed tied the entire match

Most people who roll with me know what kind of feat that was not have that happen.

If you would like to watch my match here is the link to video: https://www.youtube.com/watch?v=fOY-CBgi6wY

Because I had the bye in the first round, I ended up with 3rd place for this tournament.

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I then waited around until the open which was supposed to go on at 5:40 but we probably didn’t start the Blue Belt Adult female divisions until 6:30. My first match in this division was against another Super Heavy girl who had taken 2nd in our division. I don’t have a video of that match, but she won on points by getting me into the guard and i would try to break it and she would get me right back into her guard. I could tell she was very frustrated with me. She busted both my top and bottom lip so I bled all over her nice white gi. She may have won the match, but she will always have my blood on her gi. So now I have that tournament out of the way and have stuff to start working on.

I do have a question though: does anyone else get super hungry after tournaments? I do by what I ate after the tournament. I ate all of it.

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Today will be a two post day as I will also being doing my meal planning for this week later today.

Til later,

Leprechaun