Even here in the south we get hit by snow so sometimes. The weather people got it right this time and at my house we received about 7 inches of snow in about a day. We are not prepared for this ever. And I did not go to the store the night before, but I was prepared with plenty of food in my deep freezer so we have plenty to eat. But now I am getting back to grind this week so here is my meal plan for this week.
Breakfast: Oatmeal with Granola, Chicken Sausage, Green Powder w/ Almond Milk
Snack: Ostrim Jerky and Nuts
Lunch: Shredded Beef Burrito Bowl w/ Brown Rice
Link for the the recipe for the meat: http://www.thecookingjar.com/slow-cooker-shredded-beef-tacos/
Snack: Mighty Muffins or Protein Cookies
Dinner: Sesame Honey Chicken with Vegetables
Here is the link for the chicken: http://www.skinnytaste.com/2013/02/crock-pot-sesame-honey-chicken.html
I have started meal prepping on Monday, since I am at home already I can make sure that my food doesn’t burn. It is working at much better for me since I use that day to recover anyway and I’m stressing about how I will get it done on the weekend. Since most of my food goes in the crockpot, it only takes a few minutes while I’m working from home to get it set up and cooking.
I have been training hard for the last few weeks getting ready for the first competition of the year at the Atlanta Open next weekend. This is going to be a good year I can feel it. Got out in the snow for the first time to go open mat at Jiu-Jitsu Nation and got a lot of good work in. Felt good to get out and train hard.